Every streaming class is recorded. Recordings are published shortly after a class finishes and are available for 24-hours from the time it aired live.

Step 1. At the website LOGIN and select your class from DAILY SCHEDULE, the live streaming schedule page.

Step 2. On the class page Copy Password to capture the password and then 24hr Recording.

Step 3. When prompted Paste the password to access the class.

Enjoy the class and receive all the benefits of class at a time that’s convenient for you.

Plan your week to incorporate all 3 classes of the OM Body Method

For best results:

• Empower 2-3x per week
• Reset 2-3x per week
• Restore 1x per week

If you are brand new to Fitness/Yoga:

• Sunday Reset 1x per week
• Restore 1x per week
• Empower &/or Reset 2x per week

Grab your phone, tablet or laptop and clear a 6’x 2’ space. All you need is a yoga mat, a blanket, a towel and your body weight.

Empower also incorporates a 7-8” ball and a medium weight exercise band. Restore often uses an additional blanket. These props are optional and not necessary as long as you have one blanket to use as a prop.

All you need when you’re traveling is your body weight and a towel. Login, Sign-up and stick to your OM Body plan: a strong, lean, energized body, a calm clear mind – anywhere, anytime!

If you’re new to Fitness &/or Yoga start with 

• Sunday Reset 1x per week
• Restore 1x per week
• Empower &/or Reset 2x per week

You may pause, suspend or cancel your subscription for any reason at any time through your Membership Dashboard.

Step-by-step

• Click ‘Login’ and sign in (if not already signed in)
• From your dashboard select ’Subscriptions’
• ‘View’ your active subscription
• Use ‘Suspend’ to pause your membership (you can ‘Reactivate’ it later)
• Use ‘Cancel’ to stop your membership

Your credit card will not be charged if your subscription is paused or cancelled.

A suspended or cancelled membership subscription can easily be reactivated through your Membership Dashboard.

Step-by-step

• Click ‘Login’ and sign in (if not already signed in)
• From your dashboard select ’Subscriptions’
• ‘View’ the subscription you wish to reactivate
• Click ‘Reactivate’ to resume your membership

OM Body offers a number of Membership Plans. As the system is designed to prevent you from having more than one concurrent subscriptions for the same products you’ll need to cancel your existing plan through your Membership Dashboard before you can select a new one.

Step-by-step

• Click ‘Login’ and sign in (if not already signed in)
• From your dashboard select ’Subscriptions’
• ‘View’ your active subscription and then ‘Cancel’ it
• Go to ‘Prices’ and choose your new plan
• Click the ’Start Free Trial’ button and follow the steps to purchase your new plan

You’ll get another 1-week free trial to compensate for any time you’ve lost through cancelling your previous Membership.