Daily Schedule
New Schedule goes live every Sunday
How to use this page:
If you are a member click Login and go straight to Take Class.
Not a member? Start here to activate your Free Trial or simply click Day Pass to purchase 24-hour access on the day of the class.
A replay link is available after each class airs live.
Live streaming FAQ’s.
Not a Member yet? Sign up for a FREE TRIAL
The LIVE was amazing, like going home!
N.T.
more testimonials >>
Thanksgiving Day
Virtual Yoga Benefit
Thanksgiving Day
Virtual Yoga Benefit
9:00am PST 11/25
with Dana Rae Paré
Join us to Feed America
Move, breathe and practice gratitude while giving to those in need. Dana will be offering a flowing Vinyasa Yoga class. Impeccably sequenced, designed for all levels with no props required. Begin Thanksgiving Day moving your body, feeling great about yourself, celebrating Thanks and Giving!
$20 Donation
All proceeds go to charity.
Special Intensive
Sunday May 16th 9:00am Pacific – 90mins
Spring into Harmony
How to bring harmony and balance to your home and the importance of creating a sanctuary wherever you are.
Understanding the importance of mind, body, home BALANCE will bring you a stress-less, more productive and more creative life.
Join Dana for an active and informative training. Includes:
– Restorative sequences
– Breathing techniques for clarity & creativity
– Eating for energy
– How to stay motivated
– Setting up a healthy home
– 10 min spa sanctuaries
This intensive is anyone seeking complete body, mind, home wellness. Sign-up soon.
$35
Includes 90min Intensive, Live Q & A, 30min Refresher Program – all with 2-week Replay.
You must buy and login before you can take the Intensive.
‘Best of Summer’ Replays
This week enjoy our hand-picked Replays of the “Best Of Summer”.
Enjoy the views!
Reset, Restore w/Dana
Sunday 8:00am Pacific - 45mins
Flowing yoga, core on the floor and deep therapeutic stretches. Exactly what you need on a Sunday morning.Sunday 8:00am Pacific – 45mins
Flowing yoga, core on the floor and deep therapeutic stretches. Exactly what you need on a Sunday morning.
Reset w/Laura
Tuesday 12:00pm Pacific - 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.Tuesday 12:00pm Pacific – 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
Reset w/Kelly
Thursday 12:00pm Pacific - 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.Thursday 12:00pm Pacific – 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
Empower w/Dana
Friday 12:00pm Pacific - 30mins
Put the 'power' in Empower with 30-mins of non-stop strength, endurance, core and a quick stretch. Done!Friday 12:00pm Pacific – 30mins
Put the ‘power’ in Empower with 30-mins of non-stop strength, endurance, core and a quick stretch. Done!
Reset, Restore w/Dana
Sunday 8:00am Pacific - 45mins
Flowing yoga, core on the floor and deep therapeutic stretches. Exactly what you need on a Sunday morning.Sunday 8:00am Pacific – 45mins
Flowing yoga, core on the floor and deep therapeutic stretches. Exactly what you need on a Sunday morning.
Reset, Restore w/Dana
Sunday 8:00am Pacific - 45mins
Flowing yoga, core on the floor and deep therapeutic stretches. Exactly what you need on a Sunday morning.
Reset w/Laura
Tuesday 12:00pm Pacific - 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
Reset w/Kelly
Thursday 12:00pm Pacific - 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
Empower w/Dana
Friday 12:00pm Pacific - 30mins
Put the 'power' in Empower with 30-mins of non-stop strength, endurance, core and a quick stretch. Done!