Bangles, Baubles & Balls #1
Your winter workout motivation! Using weighted bangles (if you have them) and a classic Pilates ball to add resistance. Yoga-inspired, high intensity fitness. Get strong, build endurance and cook calories.
Holiday
Winter Wellness #1
Stability, flexibility & relaxation for your body & mind. Includes balance postures, breathwork, restorative yoga and deep healing stretches.
Bangles, Baubles & Balls #2
Your winter workout motivation! Using weighted bangles (if you have them) and a classic Pilates ball to add resistance. Yoga-inspired, high intensity fitness. Get strong, build endurance and cook calories.
Winter Wellness #2
Stability, flexibility & relaxation for your body & mind. Includes balance postures, breathwork, restorative yoga and deep healing stretches.
Bangles, Baubles & Balls #3
Your winter workout motivation! Using weighted bangles (if you have them) and a classic Pilates ball to add resistance. Yoga-inspired, high intensity fitness. Get strong, build endurance and cook calories.
Winter Wellness #3
Stability, flexibility & relaxation for your body & mind. Includes balance postures, breathwork, restorative yoga and deep healing stretches.
Bangles, Baubles & Balls #4
Your winter workout motivation! Using weighted bangles (if you have them) and a classic Pilates ball to add resistance. Yoga-inspired, high intensity fitness. Get strong, build endurance and cook calories.
Winter Wellness #4
Stability, flexibility & relaxation for your body & mind. Includes balance postures, breathwork, restorative yoga and deep healing stretches.
Bangles, Baubles & Balls #5
Your winter workout motivation! Using weighted bangles (if you have them) and a classic Pilates ball to add resistance. Yoga-inspired, high intensity fitness. Get strong, build endurance and cook calories.
Winter Wellness #5
Stability, flexibility & relaxation for your body & mind. Includes balance postures, breathwork, restorative yoga and deep healing stretches.