Summer Pop Series: Reset #1
45 mins – Build strength, stamina and balance digging deep into traditional yoga and your core! Impeccably sequenced, flowing and meditative. A powerful combo of science and the roots of yoga to give you the best results.
Pop
Summer Pop Series: Empower # 1
45 min. Ready to amp up your cardio and strengthen your core? Tap play for high-intensity functional movement. Dana’s dynamic energy keeps you focused and motivated. Bodyweight strength, a blanket &/or a ball is all you need. Get stronger, leaner, healthier!
Summer Pop Series: Reset #2
45 mins – Build strength, stamina and balance digging deep into traditional yoga and your core! Impeccably sequenced, flowing and meditative. A powerful combo of science and the roots of yoga to give you the best results.
Summer Pop Series: Empower # 2
45 min. Ready to amp up your cardio and strengthen your core? Tap play for high-intensity functional movement. Dana’s dynamic energy keeps you focused and motivated. Bodyweight strength, a blanket &/or a ball is all you need. Get stronger, leaner, healthier!
Summer Pop Series: Reset #3
45 mins – Build strength, stamina and balance digging deep into traditional yoga and your core! Impeccably sequenced, flowing and meditative. A powerful combo of science and the roots of yoga to give you the best results.
Summer Pop Series: Empower # 3
45 min. Ready to amp up your cardio and strengthen your core? Tap play for high-intensity functional movement. Dana’s dynamic energy keeps you focused and motivated. Bodyweight strength, a blanket &/or a ball is all you need. Get stronger, leaner, healthier!
Summer Pop Series: Reset #4
45 mins – Build strength, stamina and balance digging deep into traditional yoga and your core! Impeccably sequenced, flowing and meditative. A powerful combo of science and the roots of yoga to give you the best results.
Summer Pop Series: Empower # 4
45 min. Ready to amp up your cardio and strengthen your core? Tap play for high-intensity functional movement. Dana’s dynamic energy keeps you focused and motivated. Bodyweight strength, a blanket &/or a ball is all you need. Get stronger, leaner, healthier!
Summer Pop Series: Reset #5
45 mins – Build strength, stamina and balance digging deep into traditional yoga and your core! Impeccably sequenced, flowing and meditative. A powerful combo of science and the roots of yoga to give you the best results.
Summer Pop Series: Empower # 5
45 min. Ready to amp up your cardio and strengthen your core? Tap play for high-intensity functional movement. Dana’s dynamic energy keeps you focused and motivated. Bodyweight strength, a blanket &/or a ball is all you need. Get stronger, leaner, healthier!