Summer Strength 1
Full-body, moderate pace, high-energy class. Build muscular strength, enhance bone health and joint stability all in 30 mins.
Summer ’26
Restore 1
Dig deep into your core and improve posture. Finish with a therapeutic full body stretch and calming breath-work. The perfect Summer restore class.
Summer Strength 2
Full-body, moderate pace, high-energy class. Build muscular strength, enhance bone health and joint stability all in 30 mins.
Restore 2
Dig deep into your core and improve posture. Finish with a therapeutic full body stretch and calming breath-work. The perfect Summer restore class.
Summer Strength 3
Full-body, moderate pace, high-energy class. Build muscular strength, enhance bone health and joint stability all in 30 mins.
Restore 3
Dig deep into your core and improve posture. Finish with a therapeutic full body stretch and calming breath-work. The perfect Summer restore class.
Summer Strength 4
Full-body, moderate pace, high-energy class. Build muscular strength, enhance bone health and joint stability all in 30 mins.
Restore 4
Dig deep into your core and improve posture. Finish with a therapeutic full body stretch and calming breath-work. The perfect Summer restore class.
Summer Strength 5
Full-body, moderate pace, high-energy class. Build muscular strength, enhance bone health and joint stability all in 30 mins.
Restore 5
Dig deep into your core and improve posture. Finish with a therapeutic full body stretch and calming breath-work. The perfect Summer restore class.