Fierce for Fall with Dana Rae Paré

Sunday is the first day of Fall.
It’s the perfect time to re-connect with yourself, set new goals and feel warm, bright & beautiful like the colors of the season.

Learn what you can do to
-feel empowered
-be inspired
-have a sense of accomplishment
-and create a positive self-image

This workshop is 75-mins, it’s active and informative for all levels of experience and it’s included in
your OM Body membership.

Through Yoga and fitness science you’ll re-connect with yourself and your skills, get grounded, then launch forward into a series of strength challenges, finishing with mind-calming wellness techniques.

Dana share’s her energy and optimism for a healthy and bright new season. She’ll give you tips, tricks and pro advice to establish a Fall Plan you can stick to.

FREE for OM Body Members