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The OM Body Method - Reset

Monday Sept 16 @ 4:30pm

A slow-flow approach to a body/mind Reset. Balance the high-intensity of Empower with intentional low-intensity authentic yoga sequences. Align, refine and sculpt muscles calming your mind with focused breath-work. The rhythmic flow of yoga and breath creates a moving meditation.

Feel balanced, open, alive and refreshed.

Meeting ID: 827 6691 8139
Password: 741266