Portfolios

Set for Summer Series – Week 4

Set for Summer Series 5/7 - 6/18 Get beach-body ready with Dana. Six consecutive weeks of core focused, energizing classes. A new weekly program is posted every Sunday at 4:00pm Pacific. For best results take all 4 pre-recorded classes then join a live class to stay motivated!

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Reset w/Dana

Sunday 8:30am Pacific - 45mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

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Day Pass

Reset w/Laura

Thursday 12:00pm Pacific - 45mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

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Day Pass

Empower-30 w/Dana

Wednesday 6:00am Pacific - 30mins

Put the 'power' in Empower with 30-mins of non-stop strength, endurance, core and a quick stretch. Done!

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Day Pass

Reset w/Kelly

Tuesday 12:00pm Pacific - 45mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

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Day Pass

Restore-30 w/Dana

Friday 4:00pm Pacific - 30mins

Complete your week with 15-mins of core strengthening followed by 15-mins of therapeutic stretches and Restorative Yoga. Dig deep then let it all go!

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Day Pass