Portfolios
Reset Flow w/Kelly
Thursday 12:00pm Pacific - 50mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind. Empower Hour w/Dana
Wednesday 6:00am Pacific - 60mins
Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.
Reset Flow w/Laura
Tuesday 12:00pm Pacific - 50mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind. Empower Hour w/Dana
Monday 6:00am Pacific - 60mins
Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.
Sunday Reset w/Dana
Sunday 8:30am Pacific - 60mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind with an extra 10-min intensive focus on Sundays.
Empower-30 w/Gina
Saturday 8:00am Pacific - 30mins
High-intensity yoga intervals, fitness, barre & core. Get it all in 30-fun, energizing minutes. Strengthen, de-stress & re-energize.