Shape Your Future

Complete body-mind fitness at hOMe

OM Body is an intelligent, strategic plan for complete body/mind wellness. Live and on-demand classes easily accessible anywhere, anytime.

The 3-step OM Body Method created by Dana Rae Paré, is designed for optimum results:

  • A strong, lean, energized body
  • A calm, clear, happy mind

I was sore, but HAPPY!
R.S.

What makes this system so effective?

A synthesis of traditional yoga, the science of fitness and 20+ years teaching and personal training worldwide, Dana’s system delivers a series of techniques that bring you proven results.

You’ll learn how to fine-tune your alignment, creating self-confidence and empowerment through movement.

The 3-Step OM Body Method gives you the tools you need for a healthy and fit lifestyle and leads to a positive connection with yourself.

I’m so fit!
I.S.

How do I begin?

Click here to create an account and activate your Free 2-week Trial.