Get Started

Create your Sanctuary

Get
Started

Create your
Sanctuary

Welcome OM

Join our community to be inspired and motivated. Our techniques will bring you strength, energy, clarity and confidence. Start by making a positive daily connection, meet us on the mat.

Be Inspired

Click below to create an account and activate your Free Trial.

Start Your FREE TRIAL

FAQs

How do I get started with LIVE classes?

Step 1. Plan Your Week

Planning your week helps you to keep your commitment to yourself and stick to your body/mind/fit plan.

Each week’s schedule is published on Sunday at 4:00pm. From the website LOGIN and then click on DAILY SCHEDULE, the live streaming schedule page. Select your class(es) and Add to Calendar to create an alert in your calendar 10 mins before class starts.

Step 2. Download the Zoom App

Make sure you have the Free Zoom app downloaded on your device. If you don’t select the appropriate one from the Zoom Download Center.

Step 3. Join Class

If you have created a calendar event that includes the link to Zoom. If not go to DAILY SCHEDULE, the live streaming schedule page, select your class and and Take Class.

You can join before or up to 5-mins after the scheduled class time. You will be placed in a waiting room and admitted into class when it starts. Please make sure your video is off and your microphone is muted. Get ready to make a positive impact on your day!
How do I access the 24 hour link?

Every streaming class is recorded. Recordings are published shortly after a class finishes and are available for 24-hours from the time it aired live.

Step 1. At the website LOGIN and select your class from DAILY SCHEDULE, the live streaming schedule page.

Step 2. On the class page Copy Password to capture the password and then 24hr Recording.

Step 3. When prompted Paste the password to access the class.

Enjoy the class and receive all the benefits of class at a time that’s convenient for you.
How do I get the best results?
Plan your week to incorporate all 3 classes of the OM Body Method
For best results:
- Empower 2-3x per week
- Reset 2-3x per week
- Restore 1x per week
If you are brand new to Fitness/Yoga:
- Sunday Reset 1x per week
- Restore 1x per week
- Empower &/or Reset 2x per week
How do I create a home sanctuary?

Grab your phone, tablet or laptop and clear a 6’x 2’ space. All you need is a yoga mat, a blanket, a towel and your body weight.
Empower also incorporates a 7-8” ball and a medium weight exercise band. Restore often uses an additional blanket. These props are optional and not necessary as long as you have one blanket to use as a prop.
What if I’m traveling?
What if I’m new to fitness and/or yoga?
If you’re new to Fitness &/or Yoga start with
- Sunday Reset 1x per week
- Restore 1x per week
- Empower &/or Reset 2x per week
How do I pause, cancel or suspend my membership subscription?
You may pause, suspend or cancel your subscription for any reason at any time through your Membership Dashboard.
Step-by-step
- Click ‘Login’ and sign in (if not already signed in)
- From your dashboard select ’Subscriptions’
- ‘View’ your active subscription
- Use ‘Suspend’ to pause your membership (you can ‘Reactivate’ it later)
- Use ‘Cancel’ to stop your membership
Your credit card will not be charged if your subscription is paused or cancelled.
How do I reactivate my membership subscription?
A suspended or cancelled membership subscription can easily be reactivated through your Membership Dashboard.
Step-by-step
- Click ‘Login’ and sign in (if not already signed in)
- From your dashboard select ’Subscriptions’
- ‘View’ the subscription you wish to reactivate
- Click ‘Reactivate’ to resume your membership
How do I change my membership plan?
OM Body offers a number of Membership Plans. As the system is designed to prevent you from having more than one concurrent subscriptions for the same products you’ll need to cancel your existing plan through your Membership Dashboard before you can select a new one.
Step-by-step
- Click ‘Login’ and sign in (if not already signed in)
- From your dashboard select ’Subscriptions’
- ‘View’ your active subscription and then ‘Cancel’ it
- Go to ‘Prices’ and choose your new plan
- Click the ’Start Free Trial’ button and follow the steps to purchase your new plan
You’ll get another 1-week free trial to compensate for any time you’ve lost through cancelling your previous Membership.

Have another question?