Motivation and inspiration for living a vibrant, happy and healthy life.
Slouchy shoulders? Daily laptop hunching? Try these 4-simple techniques.
Hold the tequila! Here’s a healthy non-alcoholic margarita with a spicy ginger kick.
Want glowing skin? Mix up a Matcha-Colada.
How often do you stretch? Here’s 7-reasons why you should get flexible.
How-to get bright, healthy summer skin? Smash a ripe peach.
Give your shoulders some love with this silky, sexy, DIY-scrub.
Need a little internal spring cleaning? Try this delicious detox soup.
Have you heard of Spirulina? It’s time to get glowing!
What’s for breakfast? Chai Latte Blender Breakfast.