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Daily Schedule

New Schedule goes live every Sunday

How to use this page:

If you are a member click Login and go straight to Take Class.

Not a member? Start here to activate your Free Trial or simply click Day Pass to purchase 24-hour access on the day of the class.

A replay link is available after each class airs live.

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Gain access to daily streaming classes – join live or access the 24-hour link to fit your busy schedule.

The LIVE was amazing, like going home!
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Thanksgiving Day

Virtual Yoga Benefit

The OM Body Method - Empower

Thanksgiving Day

Virtual Yoga Benefit
9:00am PST 11/25
with Dana Rae Paré

Join us to Feed America

Tap here to sign up

Move, breathe and practice gratitude while giving to those in need. Dana will be offering a flowing Vinyasa Yoga class. Impeccably sequenced, designed for all levels with no props required. Begin Thanksgiving Day moving your body, feeling great about yourself, celebrating Thanks and Giving!

$20 Donation

All proceeds go to charity.

Special Intensive

Sunday May 16th 9:00am Pacific – 90mins

Spring into Harmony

How to bring harmony and balance to your home and the importance of creating a sanctuary wherever you are.

Understanding the importance of mind, body, home BALANCE will bring you a stress-less, more productive and more creative life.

Join Dana for an active and informative training. Includes:

– Restorative sequences
– Breathing techniques for clarity & creativity
– Eating for energy
– How to stay motivated
– Setting up a healthy home
– 10 min spa sanctuaries

This intensive is anyone seeking complete body, mind, home wellness. Sign-up soon.


Includes 90min Intensive, Live Q & A, 30min Refresher Program – all with 2-week Replay.

You must buy and login before you can take the Intensive.

‘Best of Summer’ Replays

This week enjoy our hand-picked Replays of the “Best Of Summer”.
Enjoy the views!

The OM Body Method - Empower

New Live Class

with Dana starts 1/28

TAP HERE to try her On-Demand

The OM Body Method - Empower

New Live Class

with Dana starts 1/28

TAP HERE to try her On-Demand