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A 24-hour replay link is available after each class airs live.
Live streaming FAQ’s.
Virtual Yoga Benefit
Virtual Yoga Benefit
9:00am PST 11/25
with Dana Rae Paré
Join us to Feed America
Move, breathe and practice gratitude while giving to those in need. Dana will be offering a flowing Vinyasa Yoga class. Impeccably sequenced, designed for all levels with no props required. Begin Thanksgiving Day moving your body, feeling great about yourself, celebrating Thanks and Giving!
All proceeds go to charity.
Sunday May 16th 9:00am Pacific – 90mins
Spring into Harmony
How to bring harmony and balance to your home and the importance of creating a sanctuary wherever you are.
Understanding the importance of mind, body, home BALANCE will bring you a stress-less, more productive and more creative life.
Join Dana for an active and informative training. Includes:
– Restorative sequences
– Breathing techniques for clarity & creativity
– Eating for energy
– How to stay motivated
– Setting up a healthy home
– 10 min spa sanctuaries
This intensive is anyone seeking complete body, mind, home wellness. Sign-up soon.
‘Best of Summer’ Replays
This week enjoy our hand-picked Replays of the “Best Of Summer”.
Enjoy the views!
Tuesday 12:00pm Pacific - 45minsStrength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
Thursday 12:00pm Pacific - 45minsStrength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
Friday 4:00pm Pacific - 30minsComplete your week with 15-mins of core strengthening followed by 15-mins of therapeutic stretches and Restorative Yoga. Dig deep then let it all go!
Inspiring Themes of 2023 w/Dana
Three hand selected classes featuring Inspiring Themes of 2023 - 2 x Empower and 1 x Reset. Available all week! Enjoy anytime, replay often.
Three hand selected classes featuring Inspiring Themes of 2023 – 2 x Empower and 1 x Reset. Available all week!
Enjoy anytime, replay often.