Live Streaming Classes
New Schedule goes live every Sunday
How to use this page:
If you are a member click Login and go straight to Take Class.
Not a member? Start here to activate your Free Trial or simply click Day Pass to purchase 24-hour access on the day of the class.
A replay link is available after each class airs live.
Live streaming FAQ’s.
Summer Pop Series: Reset w/Dana
Sunday 8:00am Pacific – 45mins
Build strength, stamina and balance digging deep into traditional yoga and your core! Impeccably sequenced, flowing and meditative. A powerful combo of science and the roots of yoga to give you the best results. Replay this class 2-times per week.
Summer Pop Series: Empower w/Dana
Monday 6:00am Pacific – 45mins
Ready to amp up your cardio and strengthen your core? Tap play for high-intensity functional movement. Dana’s dynamic energy keeps you focused and motivated. Bodyweight strength, a blanket &/or a ball is all you need. Get stronger, leaner, healthier! Replay this class 3-times per week.
Reset w/Laura
Tuesday 12:00pm Pacific – 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
This class can be replayed 7-days after live class airs.
Reset w/Kelly
Thursday 12:00pm Pacific – 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
This class can be replayed 7-days after live class airs.
Summer Pop Series: Reset w/Dana
Sunday 8:00am Pacific – 45mins
Build strength, stamina and balance digging deep into traditional yoga and your core! Impeccably sequenced, flowing and meditative. A powerful combo of science and the roots of yoga to give you the best results. Replay this class 2-times per week.