Daily Schedule
New Schedule goes live every Sunday
How to use this page:
If you are a member click Login and plan your week using Add to Calendar or go straight to Take Class.
Not a member? Start here to activate your Free Trial or simply click Day Pass to purchase 24-hour access on the day of the class.
A 24-hour replay link is available after each class airs live.
Live streaming FAQ’s.

Set for Summer Series – Week 4
Set for Summer Series 5/7 - 6/18 Get beach-body ready with Dana. Six consecutive weeks of core focused, energizing classes. A new weekly program is posted every Sunday at 4:00pm Pacific. For best results take all 4 pre-recorded classes then join a live class to stay motivated!

Reset w/Dana
Sunday 8:30am Pacific - 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
Reset w/Kelly
Tuesday 12:00pm Pacific - 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
Empower-30 w/Dana
Wednesday 6:00am Pacific - 30mins
Put the 'power' in Empower with 30-mins of non-stop strength, endurance, core and a quick stretch. Done!
Reset w/Laura
Thursday 12:00pm Pacific - 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
Restore-30 w/Dana
Friday 4:00pm Pacific - 30mins
Complete your week with 15-mins of core strengthening followed by 15-mins of therapeutic stretches and Restorative Yoga. Dig deep then let it all go!
Set for Summer Series – Week 4
Set for Summer Series 5/7 - 6/18 Get beach-body ready with Dana. Six consecutive weeks of core focused, energizing classes. A new weekly program is posted every Sunday at 4:00pm Pacific. For best results take all 4 pre-recorded classes then join a live class to stay motivated!
Set for Summer Series 5/7 – 6/18 Get beach-body ready with Dana. Six consecutive weeks of core focused, energizing classes. A new weekly program is posted every Sunday at 4:00pm Pacific. For best results take all 4 pre-recorded classes then join a live class to stay motivated!