Live Streaming Schedule
New Schedule goes live every Sunday
How to use this page:
If you are a member click Login and plan your week using Add to Calendar or go straight to Take Class.
Not a member? Start here to activate your Free Trial or simply click Day Pass to purchase 24-hour access on the day of the class.
A 24-hour replay link is available after each class airs live.
Live streaming FAQ’s.

MAY 15 2022
Sunday Reset w/Dana
Sunday 8:30am Pacific - 60mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind with an extra 10-min intensive focus on Sundays.
MAY 16 2022
Empower Hour w/Dana
Monday 6:00am Pacific - 60mins
Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.
MAY 17 2022
Reset Flow w/Laura
Tuesday 12:00pm Pacific - 50mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
MAY 18 2022
Empower Hour w/Dana
Wednesday 6:00am Pacific - 60mins
Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.
MAY 19 2022
Reset Flow w/Kelly
Thursday 12:00pm Pacific - 50mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
MAY 20 2022
Empower Hour w/Dana
Friday 6:00am Pacific - 60mins
Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.
MAY 20 2022
Restore w/Dana
Friday 4:00pm Pacific - 50mins
Stretch and relax. Mind-calming breathing techniques combined with deeply restorative dancer stretches for complete body/mind wellness.
MAY 21 2022
Empower-30 w/Gina
Saturday 8:00am Pacific - 30mins
High-intensity yoga intervals, fitness, barre & core. Get it all in 30-fun, energizing minutes. Strengthen, de-stress & re-energize.
MAY 22 2022