Live Streaming Schedule

New Schedule goes live every Sunday

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A 24-hour replay link is available after each class airs live.

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Thanksgiving Day

Virtual Yoga Benefit

Thanksgiving Day

Virtual Yoga Benefit
9:00am PST 11/25
with Dana Rae Paré

Join us to Feed America

Tap here to sign up

Move, breathe and practice gratitude while giving to those in need. Dana will be offering a flowing Vinyasa Yoga class. Impeccably sequenced, designed for all levels with no props required. Begin Thanksgiving Day moving your body, feeling great about yourself, celebrating Thanks and Giving!

$20 Donation

Join Us To Feed America

All proceeds go to charity.

Special Intensive

Sunday May 16th 9:00am Pacific – 90mins

Spring into Harmony

How to bring harmony and balance to your home and the importance of creating a sanctuary wherever you are.

Understanding the importance of mind, body, home BALANCE will bring you a stress-less, more productive and more creative life.

Join Dana for an active and informative training. Includes:

– Restorative sequences
– Breathing techniques for clarity & creativity
– Eating for energy
– How to stay motivated
– Setting up a healthy home
– 10 min spa sanctuaries

This intensive is anyone seeking complete body, mind, home wellness. Sign-up soon.

$35

Includes 90min Intensive, Live Q & A, 30min Refresher Program – all with 2-week Replay.

Buy this Intensive

You must buy and login before you can take the Intensive.

‘Best of Live’ Replays

This week enjoy our hand-picked Replays of the “Best Of Live”.
Enjoy the views!

Members Only

MAY 15 2022

Sunday Reset w/Dana

Sunday 8:30am Pacific - 60mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind with an extra 10-min intensive focus on Sundays.

Free Trial

Day Pass

MAY 16 2022

Empower Hour w/Dana

Monday 6:00am Pacific - 60mins

Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.

Free Trial

Day Pass

MAY 17 2022

Reset Flow w/Laura

Tuesday 12:00pm Pacific - 50mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

Free Trial

Day Pass

MAY 18 2022

Empower Hour w/Dana

Wednesday 6:00am Pacific - 60mins

Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.

Free Trial

Day Pass

MAY 19 2022

Reset Flow w/Kelly

Thursday 12:00pm Pacific - 50mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

Free Trial

Day Pass

MAY 20 2022

Empower Hour w/Dana

Friday 6:00am Pacific - 60mins

Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.

Free Trial

Day Pass

MAY 20 2022

Restore w/Dana

Friday 4:00pm Pacific - 50mins

Stretch and relax. Mind-calming breathing techniques combined with deeply restorative dancer stretches for complete body/mind wellness.

Free Trial

Day Pass

MAY 21 2022

Empower-30 w/Gina

Saturday 8:00am Pacific - 30mins

High-intensity yoga intervals, fitness, barre & core. Get it all in 30-fun, energizing minutes. Strengthen, de-stress & re-energize.

Free Trial

Day Pass

MAY 22 2022

Sunday Reset w/Dana

Sunday 8:30am Pacific - 60mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind with an extra 10-min intensive focus on Sundays.

Free Trial

Day Pass