Daily Schedule

New Schedule goes live every Sunday

How to use this page:

If you are a member click Login and plan your week using Add to Calendar or go straight to Take Class.

Not a member? Start here to activate your Free Trial or simply click Day Pass to purchase 24-hour access on the day of the class.

A 24-hour replay link is available after each class airs live.

Live streaming FAQ’s.

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Gain access to daily streaming classes – join live or access the 24-hour link to fit your busy schedule.

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The LIVE was amazing, like going home!
N.T.
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Thanksgiving Day

Virtual Yoga Benefit

Thanksgiving Day

Virtual Yoga Benefit
9:00am PST 11/25
with Dana Rae Paré

Join us to Feed America

Tap here to sign up

Move, breathe and practice gratitude while giving to those in need. Dana will be offering a flowing Vinyasa Yoga class. Impeccably sequenced, designed for all levels with no props required. Begin Thanksgiving Day moving your body, feeling great about yourself, celebrating Thanks and Giving!

$20 Donation

Join Us To Feed America

All proceeds go to charity.

Special Intensive

Sunday May 16th 9:00am Pacific – 90mins

Spring into Harmony

How to bring harmony and balance to your home and the importance of creating a sanctuary wherever you are.

Understanding the importance of mind, body, home BALANCE will bring you a stress-less, more productive and more creative life.

Join Dana for an active and informative training. Includes:

– Restorative sequences
– Breathing techniques for clarity & creativity
– Eating for energy
– How to stay motivated
– Setting up a healthy home
– 10 min spa sanctuaries

This intensive is anyone seeking complete body, mind, home wellness. Sign-up soon.

$35

Includes 90min Intensive, Live Q & A, 30min Refresher Program – all with 2-week Replay.

Buy this Intensive

You must buy and login before you can take the Intensive.

‘Best of Summer’ Replays

This week enjoy our hand-picked Replays of the “Best Of Summer”.
Enjoy the views!

Happy New Year – Start 2023 with positivity!

Replay 1/1/23 The Whole Shebang with Dana all week long.
Tap here

Set for Summer Series – Week 4

Set for Summer Series 5/7 - 6/18 Get beach-body ready with Dana. Six consecutive weeks of core focused, energizing classes. A new weekly program is posted every Sunday at 4:00pm Pacific. For best results take all 4 pre-recorded classes then join a live class to stay motivated!

Free Trial

MAY 28 2023

Reset w/Dana

Sunday 8:30am Pacific - 45mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

Free Trial

Day Pass

MAY 30 2023

Reset w/Kelly

Tuesday 12:00pm Pacific - 45mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

Free Trial

Day Pass

MAY 31 2023

Empower-30 w/Dana

Wednesday 6:00am Pacific - 30mins

Put the 'power' in Empower with 30-mins of non-stop strength, endurance, core and a quick stretch. Done!

Free Trial

Day Pass

JUNE 1 2023

Reset w/Laura

Thursday 12:00pm Pacific - 45mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

Free Trial

Day Pass

JUNE 2 2023

Restore-30 w/Dana

Friday 4:00pm Pacific - 30mins

Complete your week with 15-mins of core strengthening followed by 15-mins of therapeutic stretches and Restorative Yoga. Dig deep then let it all go!

Free Trial

Day Pass

Set for Summer Series – Week 4

Set for Summer Series 5/7 – 6/18 Get beach-body ready with Dana. Six consecutive weeks of core focused, energizing classes. A new weekly program is posted every Sunday at 4:00pm Pacific. For best results take all 4 pre-recorded classes then join a live class to stay motivated!

Free Trial