Daily Schedule
New Schedule goes live every Sunday
How to use this page:
If you are a member click Login and plan your week using Add to Calendar or go straight to Take Class.
Not a member? Start here to activate your Free Trial or simply click Day Pass to purchase 24-hour access on the day of the class.
A replay link is available after each class airs live.
Live streaming FAQ’s.
Sunday Sessions: Spring Workshop w/Dana
Sunday March 17 8:00am Pacific - 60mins
Learn simple techniques to cleanse and brighten inside and out. Join Dana for an active and informative 60-mins. Fresh for Spring!
MARCH 19 2024
Reset w/Laura
Tuesday 12:00pm Pacific - 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
MARCH 21 2024
Reset w/Kelly
Thursday 12:00pm Pacific - 45mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
MARCH 22 2024
Empower w/Dana
Friday 12:00pm Pacific - 30mins
Put the 'power' in Empower with 30-mins of non-stop strength, endurance, core and a quick stretch. Done!
MARCH 24 2024