Live Streaming Schedule
New Schedule goes live at 5:00pm every Sunday
How to use this page:
If you are a member click Login and plan your week using Add to Calendar or go straight to Take Class.
Not a member? Start here to activate your Free Trial or simply click Day Pass to purchase 24-hour access on the day of the class.
A 24-hour replay link is available after each class airs live.
Live streaming FAQ’s.
Special Live Event
Special In-Person Event with Dana
Sun May 23rd 8:45 – 10:00 am
Live in San Diego? Join us for for a flowing yoga class beneath the swaying palms with a beautiful view of the bay.
Dana brings the OM Body Method outdoors for a fun and challenging Sunday morning. There’s a large parking lot and plenty of space to be safely distanced.
Grab your mat, mask & yoga buddy and meet us at Sunset Point Park. Everyone welcome.
Sunday May 16th 9:00am Pacific – 90mins
Spring into Harmony
How to bring harmony and balance to your home and the importance of creating a sanctuary wherever you are.
Understanding the importance of mind, body, home BALANCE will bring you a stress-less, more productive and more creative life.
Join Dana for an active and informative training. Includes:
– Restorative sequences
– Breathing techniques for clarity & creativity
– Eating for energy
– How to stay motivated
– Setting up a healthy home
– 10 min spa sanctuaries
This intensive is anyone seeking complete body, mind, home wellness. Sign-up soon.