Live Streaming Schedule
New Schedule goes live every Sunday
How to use this page:
If you are a member click Login and plan your week using Add to Calendar or go straight to Take Class.
Not a member? Start here to activate your Free Trial or simply click Day Pass to purchase 24-hour access on the day of the class.
A 24-hour replay link is available after each class airs live.
Live streaming FAQ’s.

JANUARY 29 2023
The Whole Shebang w/Dana
Sunday 8:30 am Pacific - 60mins
The perfect all-in-one OM Body experience. Reset with a balanced flowing yoga sequence; get Empowered with high-intensity intervals and core-work; and Restore with calming, therapeutic stretches.
JANUARY 30 2023
Empower Hour w/Dana
Monday 6:00am Pacific - 60mins
Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.
JANUARY 31 2023
Reset w/Kelly
Tuesday 12:00pm Pacific - 50mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
FEBRUARY 1 2023
Empower Hour w/Dana
Wednesday 6:00am Pacific - 60mins
Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.
FEBRUARY 1 2023
Restore-30 w/Dana
Wednesday 4:00pm Pacific - 30mins
A mind/body refresher. Includes deep core-work and calming therapeutic stretches. Feel energized and centered in just 30 minutes.
FEBRUARY 2 2023
Reset w/Laura
Thursday 12:00pm Pacific - 50mins
Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.
FEBRUARY 3 2023
Empower Hour w/Dana
Friday 6:00am Pacific - 60mins
Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.
FEBRUARY 3 2023
Restore w/Dana
Friday 4:00pm Pacific - 50mins
Stretch and relax. Mind-calming breathing techniques combined with deeply restorative dancer stretches for complete body/mind wellness.
FEBRUARY 5 2023