Live Streaming Schedule

New Schedule goes live every Sunday

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A 24-hour replay link is available after each class airs live.

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Thanksgiving Day

Virtual Yoga Benefit

Thanksgiving Day

Virtual Yoga Benefit
9:00am PST 11/25
with Dana Rae Paré

Join us to Feed America

Tap here to sign up

Move, breathe and practice gratitude while giving to those in need. Dana will be offering a flowing Vinyasa Yoga class. Impeccably sequenced, designed for all levels with no props required. Begin Thanksgiving Day moving your body, feeling great about yourself, celebrating Thanks and Giving!

$20 Donation

Join Us To Feed America

All proceeds go to charity.

Special Intensive

Sunday May 16th 9:00am Pacific – 90mins

Spring into Harmony

How to bring harmony and balance to your home and the importance of creating a sanctuary wherever you are.

Understanding the importance of mind, body, home BALANCE will bring you a stress-less, more productive and more creative life.

Join Dana for an active and informative training. Includes:

– Restorative sequences
– Breathing techniques for clarity & creativity
– Eating for energy
– How to stay motivated
– Setting up a healthy home
– 10 min spa sanctuaries

This intensive is anyone seeking complete body, mind, home wellness. Sign-up soon.

$35

Includes 90min Intensive, Live Q & A, 30min Refresher Program – all with 2-week Replay.

Buy this Intensive

You must buy and login before you can take the Intensive.

‘Best of Autumn’ Replays

This week enjoy our hand-picked Replays of the “Best Of” the season.
Enjoy the views!

Members Only

NOVEMBER 28 2021

OM On The Road w/Dana

Sunday 8:30am Pacific - 60mins

Dana’s new Sunday series to keep you strong, healthy and sane this holiday season. Each 60-min class is broken into three 20-min segments: Foundation, Fine-Tune & Stay Flexible. Squeeze in a little “me time” with no props required.

Free Trial

Day Pass

NOVEMBER 29 2021

Empower Hour w/Dana

Monday 6:00am Pacific - 60mins

Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.

Free Trial

Day Pass

NOVEMBER 30 2021

Reset Flow w/Laura

Tuesday 12:00pm Pacific - 50mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

Free Trial

Day Pass

DECEMBER 1 2021

Empower Hour w/Dana

Wednesday 6:00am Pacific - 60mins

Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.

Free Trial

Day Pass

DECEMBER 1 2021

Restore-30 w/Dana

Wednesday 12:00pm Pacific - 30mins

Bring balance to your body and mind in 30 mins. Let go of stress while increasing energy and mental clarity. The perfect way to begin or end your day.

Free Trial

Day Pass

DECEMBER 2 2021

Reset Flow w/Kelly

Thursday 12:00pm Pacific - 50mins

Strength with grace. Slow-flow, dynamic yoga to strengthen, open and bring balance to the body and mind.

Free Trial

Day Pass

DECEMBER 3 2021

Empower Hour w/Dana

Friday 6:00am Pacific - 60mins

Dynamic and energizing. Strengthen your entire body, boost metabolism and burn calories in this powerful class.

Free Trial

Day Pass

DECEMBER 3 2021

Restore w/Dana

Friday 12:00pm Pacific - 60mins

Stretch and relax. Mind-calming breathing techniques combined with deeply restorative dancer stretches for complete body/mind wellness.

Free Trial

Day Pass

DECEMBER 4 2021

Empower-30 w/Gina

Saturday 8:00am Pacific - 30mins

High-intensity yoga intervals, fitness, barre & core. Get it all in 30-fun, energizing minutes. Strengthen, de-stress & re-energize.

Free Trial

Day Pass

DECEMBER 5 2021

OM On The Road w/Dana

Sunday 8:30am Pacific - 60mins

Free Trial

Day Pass