Matcha-Colada Smoothie Dana Rae Paré
Total 2 minutes / Makes 1 serving
Want glowing skin? Mix up a Matcha-Colada.
Matcha-Colada Smoothie
The perfect smoothie to put you in a vacation vibe mood. Get ready for summer with mucho Matcha-Colada benefits for a lean, strong body and glowing complexion. Here are just a few benefits this tropical smoothie provides:
- Coconut Milk contains high levels of Vitamin C which provides elasticity to your skin. It also contains copper, known for reducing the appearance of lines and wrinkles.
- Chia Seeds add fiber plus they are filled with antioxidants and quality protein.
- Matcha boosts the metabolism and burns calories. It contains Vitamin C (skin benefits above) ad is excellent for concentration and focus.
- Vital Proteins Collagen Peptides, well the name says it all, packed with protein.
- Icelandic Yogurt or Skyr is thicker that regular yogurt. The water is drained out for a thicker, creamier texture and tart flavor. Yogurt contains protein and gut health benefits.
Get your vacation vibe started!
Ingredients
- 1 cup coconut milk
- 1 teaspoon chia seeds
- 1 teaspoon matcha, ceremonial grade
- 2 tablespoons Icelandic yogurt
- 1 scoop Vital Proteins Collagen Peptides
- 1 tablespoon agave
- 1 cup of fresh or frozen pineapple
- handful of ice
Method
- Place all ingredients in blender or Vitamix.
- Blend on high until smooth.