Rise and Chai Dana Rae Paré

Total 2 minutes / Makes 1 serving

What’s for breakfast? Chai Latte Blender Breakfast. It’s warm, soothing and nutritious. Blend and glow!

Carpe Diem

Carpe Diem

Seize the day! The warming spices of cloves, cinnamon and cardamom are anti-inflammatory and powerful antioxidants. 

Coconut oil is a rich source of medium-chain triglycerides (MCTs) known for their health benefits including fat-burning properties. MCTs provide a rapid source of energy that can absorb faster than other fats. Making coconut oil ideal brain and body fuel. 

Eggs in a blender? Yes! The raw eggs get lightly poached with the boiling water. Eggs are an excellent source of quality protein and packed with nutrients: omega-3, selenium, Vitamin A and Vitamin B12 to name a few.

Set the tone for a positive and productive morning. 2-minutes to blend, sip and glow! 

Ingredients

  • 2 organic large free-range eggs
  • 1/2 cup boiling water
  • 1/2 teaspoon cloves 
  • 1/2 teaspoon cardamom
  • 1 teaspoon cinnamon
  • 1 tablespoon coconut oil
  • agave to sweeten

Method

  1. Place all ingredients in blender or Vitamix.
  2. Blend on high 2-minutes till frothy.