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Healthy fats plus coffee, get ready for a brain boost!

Are you getting your daily dose of Vitamin D? Get your happy on.

Brighten up your body, mind and eyes with a delicious blueberry smoothie.

What’s for breakfast? Chai Latte Blender Breakfast.

Have you heard of Spirulina? It’s time to get glowing!

Need a little internal spring cleaning? Try this delicious detox soup.

Give your shoulders some love with this silky, sexy, DIY-scrub.

How-to get bright, healthy summer skin? Smash a ripe peach.

How often do you stretch? Here’s 7-reasons why you should get flexible.

Want glowing skin? Mix up a Matcha-Colada.